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Monday, 11 January 2016

Some Foods That Cause Acne

1: Shrimps

This was one we didn't have a clue on. Apparently, shrimp is a trigger that can bring on a breakout, even if you're undergoing treatment.

2: Oyster


This one shouldn't be too hard for most of us to avoid - blech! Oysters are another common culprit for facial outbreaks.

3: Spinach


Really, spinach? It's high in iodine and that can spell big trouble for your skin.

4: Bacon

It stands to reason, anything this greasy simply cannot be good for your skin.

5: Cheeseburgers



This one is a double threat, triple if you have one with bacon on it. Just say no to cheeseburgers if you want clear skin.

6: Caffeine


Put down the 'dew if you want your skin to look good. Caffeine is a horrible trigger for acne.

7: Bagels

Say it isn't so? Not the humble little bagel! Yep, carbs are just bad for your skin.

8: Processed Foods

Canned and frozen processed foods may be easy to eat, but they are hell on your skin.

9: Popcorn


Add in the trans fats in the oil, the dairy and the carbs and you've got a recipe for some really bad skin.

10: Pizza

Ok, ok, this one kind of makes sense. We've got the carbs in the crust, the dairy and meats on top. We get it, we get it.

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